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A hot, cramped studio, the potential for bodily slipups, and a whole lot of sweat: Sounds like a date from hell. But, in fact, yoga dates are on the rise—and for good reason! They are intimate, sensual, and cheap, and great for your body and soul, to boot.

As yoga becomes more mainstream, yoga dates help break up the monotony of the standard dinner-and-a-movie night. “You can learn quite a bit about somebody more quickly than in a restaurant where there’s less interaction with others and it’s the run-of-the-mill date,” says Jennifer Macaluso-Gilmore, who coaches women on dating and relationships.

Getting your blood flowing in a PG setting can certainly be beneficial with a new partner. “When you move your body you feel good, when your blood starts flowing and you start breathing,” says Jennifer Fink Oppenheimer, a New York–based yoga teacher. “Any sort of exercise makes you feel good, but yoga specifically opens you up.”

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